Friday, September 10, 2010

day 13

arms and shoulders

shit sucks but i feel great when i'm done with it, i can seriously feel it all through my arms the next day and all of my muscles are getting tighter. when i look back on this blog its cool that im keeping track of everything so i can really see whats going on and how into stuff i'm getting. just more motivation to push harder

here goes nothin

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