Tuesday, August 31, 2010

day 3

just finished arms and shoulders and the program you do for your abs....all i can say is "are you serious?" some of the guys in these videos are insane. i cant believe some of the stuff theyre doing but hopefully ill be there by the end of it.....

ive been eating better and i went to the grocery store yesterday. i bought some bison meat because its supposed to be really lean and good for you but then i didnt cook it right because i'm a fuckin dumbass and it was all rubbery and weird. i still ate it and it was okay. sucks being broke. maybe thats just how bison meat is. i dunno

at least the spinach i made with it was good. hahaha i guess by the end of this i might even turn into a good cook as a nice side bonus

Monday, August 30, 2010

day two

just finished this leg kinda cardio thing called "plyometrics". i couldnt finish the whole thing but i got pretty far

i knew i was gonna be sore i guess i just didnt know how sore i was gonna be...but what do you expect when you dont work out regularly. im sure in no time ill be able to finish this stuff and actually feel okay afterwards

anyway pretty normal day and i guess i really dont feel that bad considering how hard youve gotta push it on this program. i know in all the videos and the little booklets they say not to overwork it but i dont wanna just get normal results. this woman i know said she did the program and she looked exactly the same so i get the idea she probably wasnt doing it all the way as theres tons of stuff online that shows before and after photos.

i would feel kinda dumb if i kept telling people i was doing this program and ditching out on plans and ended up having nothing to show for it.

ok i dont have anything else to say right now so seeee yaaaa

Sunday, August 29, 2010

day one

hey whats up

i dont know who im talking to but i guess im saying "whats up" anyway. who knows who is gonna read this other than me and if my girlfriend if she finds it...haha!

(just kidding ill probably tell her im writing it all down)

anyway im doing this program to get in better shape now after all these years of kinda treating my body like crap....im not getting any younger and i see all these people i went to school with on the internet now looking all rough and bad. im not gonna say i was ever one of the "pretty people" out there but if i can do something to improve myself then why not

anyway im not gonna make this too long. day one i started the day with bacon and eggs (still working on the lean protein part, eating whats left in the fridge kinda) and went through the first workout. im tired but i feel good. ended the day eating some lunch meat and stuff but i looked at the program and it actually kinda tells you to eat more than i thought so that's pretty cool i guess

i guess ill be pretty ripped soon....cool