Friday, October 29, 2010

day 61

did arm and shoulder workouts
did leg workouts, did some exercises for my back
stretched
had a protein shake, did some cardio
now ill probably relax for a bit and do some research on the net on vitamins and supplements so i dont get ripped off by some dumb piece of shit when i go to pick some things up tomorrow with some of the money from my last paycheck


all before 8 AM

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