posting from work. this place totally sucks but i guess i already knew that from before hahahaha
i was reading some shit on the internet about nut butters, like peanut butter only with other nuts. i never really realized there were so many different kinds and a lot of them can be cooked into recipes and theyre still good for you. they have "good fats" and do all sorts of shit.
i dunno im gonna buy some to help me with mass and its supposed to help weight loss too and control your appetite and reduce your risk of diabetes (not that im gonna get diabetes because i actually work out unlike people with diabetes)
gotta go
Saturday, October 16, 2010
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